Sad to report, I wasn't feeling a zap of energy after downing this...nor was Eleanor. The texture is a bit slimy and odd...but not unpalatable. There are a number of recipes on the internet...all mix chia seeds with water, add citrus juice (lemon or lime usually), and a sweetener. The proportions I used are:
1 T chia seeds
10 oz water
Mix and let sit for about 10 minutes.
2 t honey
1 T lemon juice
Serve over ice
I may have to try it again...just to see if I can get some super powers. In the meantime, I'll keep my running shoes:)