Matcha powder (basically ground up green tea leaves) has intrigued me for a bit. It goes into the same category as chia seeds...interesting to try...but no urgency on my end. Supposedly it's a super food...super energy. Of special enjoyment to me is the one that claims matcha will get you through your everyday marathon in life. Really, who wouldn't like that idea? I can always use a bit more energy! Extra energy is especially needed by me about 3pm for the sprint through the rest of the day and evening.
Since I have been on this chia seed, recovery bar tangent of blogging...why not matcha? It's superfood week for me, I guess.
1/2t matcha powder (yikes...this stuff is expensive)
1 c soy milk
ice
Shake until cold in a martini shaker. Pour. Drink.
Some recipes recommended a sweetener...but we liked it unsweetened.
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