Friday, November 2, 2012

Buffalo Chicken Tacos

Buffalo Chicken Taco
Buffalo Chicken Tacos slightly adapted from How Sweet It Is by preventionrd.com and then by me into the following:

Tacos:
1  lb boneless, skinless chicken breasts, cut into small pieces
3 Tbsp cornstarch
1/3 cup whole wheat flour
1/2 tsp garlic powder
large pinch of cayenne peppe
1/3 cup buffalo wing sauce (I used Frank’s Buffalo Wing) + 4 Tbsp, for drizzling
1 Tbsp olive oil
10 6-inch corn tortillas

Toppings:
1 avocado, sliced
4 oz gorgonzola
broccoli slaw
cilantro
lime wedges

Directions:
Heat a skillet over medium-high heat.
In a large bowl, combine cornstarch, flour, cayenne, and garlic powder. Stir in chicken. 

Add 1 tablespoon of olive oil to the skillet and once it gets hot, add chicken and brown on both sides – about 3-4 minutes per side. Once the chicken is done, set it aside in a bowl and toss with 1/3 cup buffalo wing sauce.

Add toppings and serve. 


All three of us (the three of us who are in town and not entertaining Asian employees) really liked this!

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