The day was perfect weather-wise....and I was able to get a grocery store run in early. Then, we split up and did a family tri with Paul cycling (he went 82 miles!!!), Eleanor at swim practice, and me running. We saw my parents, we saw some friends, planted a garden, and finished the day with this awesome meal.
Paul wasn't looking too happy about the thought of a chicken burger, bur preventionrd had a great one. In fact, if a speech bubble came out of his head it would have said, "I want a real(beef) burger". But, hey, it was Mother's Day, and I did the grocery shopping, so I guess it's my way:) Glad that we had these because they were really good and will appear on our menu again.
Buffalo chicken burgers, roasted green beans, grilled sweet potatoes, and lemon squares for dessert.
|roasted green beans|
|grilled sweet potatoes|
(see the link listed above in this blog for the original....or...ahem....more original version)
1 lb ground chicken breast
1/4 tsp garlic powder
1 tsp each (basil and oregano) dried
1 to 2 tsp crushed red pepper
1/4 cup plain bread crumbs
2 Tbsp buffalo wing sauce
4 whole wheat hamburger buns
2 oz crumbled blue cheese
2 Tbsp buffalo wing sauce (choose a calorie-free variety), for serving
In a large bowl, mix the ground chicken with the following ingredients (through wing sauce). Divide into 4 equal patties.
Grill for 3-5 minutes per side (depending on thickness).
Serve with crumbled blue cheese and buffalo wing sauce. Print Page